Mindful Relaxation

You are welcome to join us to experience


Our Mission

Mindful Relaxation is a non-profit organization. Our goal is to promote a meditation practice, helping people to become more mindful and relaxed in everyday life.


The program activities will help individuals and communities build a happy and peaceful environment.


We partner with local businesses for indoor venue events and coordinate with local towns for events in parks.


Operations have largely been run by volunteer staff.

We offer several donation based meditation sessions led by a Buddhist monk throughout the year. 


Please consider joining us!

Highlight Activities

Upcoming Events
Full Moon Night Out - Master Moon
Sun, Oct 04
Dhammakaya International Meditation Cent
Oct 04, 7:00 PM – 8:00 PM
Dhammakaya International Meditation Cent, 257 Midway Ave, Fanwood, NJ 07023, USA
Connect yourself with nature in cozy full moon night. Bright up your inner light through meditation practice while moon bathing. A meditation session offered for free and led by a Buddhist monk. Please come and join us to experience relaxation and peace of mind.
Meditation at Nomahegan Park
Sun, Oct 11
Nomahegan Park
Oct 11, 9:00 AM – 10:00 AM
Nomahegan Park, Nomahegan Park, Cranford, NJ 07016, USA
Led by a Buddhist monk, guided meditation followed by silent meditation session will be running for about 30 minutes. Pre & post discussions will take around 15 minuets each. While supplies last, the leader of a group of 5 people or more gets a free T-Shirt. Please see details from Promotion menu.

© 2019 by mindfulrelaxation.org

An Affiliate of Dhammakaya International

Meditation Center of New Jersey

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