Mindfulness Workshop
Sat, Sep 27
|15684 87th Trail N, West Palm Beach, FL 33418, USA
Learn to incorporate mindfulness into daily life through mindfulness practice. Try WALKING MEDITATION to observe and train one's mind, thoughts, and feelings.
Time & Location
Sep 27, 2025, 3:00 PM – 4:30 PM EDT
15684 87th Trail N, West Palm Beach, FL 33418, USA
About the event
This event utilizes an ancient meditation practice technique called "Dhammakaya Meditation." It is led by a Buddhist monk to help you achieve inner peace and happiness. Participants can interact with the monk(s) to ask questions or engage in conversation. Please note that this is a donation-based mediation session, and any donation amount would be appreciated.
Activities:
2:45 PM Registering
3:00 PM Introduction
Mindful Stretching
3:15 PM Walking Meditation